About This Blog

There are lots of health blogs out there telling you to exercise more and eat more spinach — and they’re absolutely right.

But how exactly do you “eat more spinach”?

Vague suggestions like that are why most people never meet their fitness or nutrition goals, and I’d like to change that.

All the posts here on Hack Your Health will give you specific, actionable steps to easily incorporate improved health into your life.

As the owner of TypeAs, Inc., I travel around the country helping businesses of all sizes to streamline processes, cut costs, and increase overall efficiency. My life’s goal is to make the world a more efficient place so individuals can have more time and resources to devote to what’s most important to them.

My “outside” interests, if such things can truly be separate, include Austrian Economics, alliteration, Ethiopian food, GTD, veganism, continually re-reading Atlas Shrugged, and pursuing my lifetime goal of drinking a Guinness in every country in the world. You can usually find me in Seattle with my three cats, Bacardi, Martini, and Kahlua.

If your life or workplace is in need of a custom efficiency solution, please contact me.

You can check out all of my latest projects by visiting http://www.marinamartin.com.